Holistic Nutrition & Wellness

Reclaim Yourself
Key to Women's Health

Nourish the Body. Honor the Self.

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Personalized

Diet Plans

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Author

Traditional Recipes

Lifestyle Analysis

Is This You?

Understanding your body is the first step towards healing.

Do you struggle to lose weight?

Suffering from Thyroid, PCOD, or Diabetes?

Always Constipated, Gaseous or Bloated?

Victim of Stress or Mental fatigue?

Do your bones feel weak & tired?

Are you pregnant or lactating?

Want to excel in your field of sports?

Just want to be hale and healthy?

About Sonal

Holistic Nutrition Consultant

Sonal Chowdhary is a Holistic Nutrition Consultant based in Mumbai with specialization in weight management, sports and clinical nutrition.

She is a Certified Holistic Cancer Coach from Centre for Advancement in Cancer Education, Richboro, PA USA. She takes an integrative approach to wellness, creating customized wellness plans that work for her clients’ lifestyles.

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Reclaim Yourself
Key to Women's Health